

Serves 4
Ingredients
300g pumpkin seedsย
2 spoonfuls of crรจme fraรฎche or ricottaย
1L vegetable or chicken broth ย
Green herbs: basil, parsley.ย
1 spoonful of Pumpkin Seed Pralineย
Parmigiano to grateย
Method
- In a pot with a lid, cook the pumpkin seeds in broth for over 40 minutes, or until they become tender.ย
- While the seeds cook, blanch the herbs briefly in boiling water. Blend the herbs with some of the cooking broth until smooth to create an herb broth.ย
- Once the pumpkin seeds are tender, add the herb broth to the pot. Stir continuously, letting it reduce, much like you would when making a traditional rice risotto.ย
- Finish the risotto by stirring in crรจme fraรฎche or ricotta, along with grated Parmesan. Season with salt and pepper to taste.ย
- Serve the risotto on a plate and drizzle with pumpkin praline for an added touch.ย
In the making





