Grilled Artichoke Heart

Grilled Artichoke Heart
Serves 1
Ingredients

1 Large artichoke
1 Lemon
2 tsp Extra Virgin olive oil
1 Lime
A few stems of Flat leaf parsley
Vegan XO Sauce
Salt to taste
Pepper to taste

Method
  • Remove all of the leaves and the stem from the artichoke, leaving only the heart. Place the artichoke heart in a pot and fill with water to cover. Add salt and the juice of one lemon. Crush the parsley stems and add them to the pot. 
  • Bring the water to a simmer and slowly poach the artichoke heart for 10 - 15 mins until tender. 
  • Slice the artichoke heart thinly, then press on the top of the slices to create small fan-shaped pieces. Grill the slices together on the barbecue, brushing with olive oil while grilling. 
  • Once grilled, move the fans of grilled artichoke heart onto a plate, add salt, pepper, chopped parsley, a splash of lime juice and a spoon of Vegan XO Sauce.

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